Challenge - Day 11
Max 3 box. Followed about 30 minutes later with a Chocolate Meal Replacement Shake and the 2 "With a Meal" packets, then off to church.
Wow, the shakes are filling.
At church, we were blessed to have the "Crosstalk" handle all of the music for the service. It was a nice change and we had a large crowd for this Sunday.
Strawberry Shortcake Kabobs, that I found on Pinterest. I made a couple of modifications to it. I used the Sugar Free Angel Food Cake and instead of the chocolate, I get brought along a can of Light Whipped Cream in a can. We went to my cousin's house for lunch - BBQ Chicken. MMM! I tried my best to eat the healthier selections, but I wasn't 100% good today. That was pretty much it for the new daily routine for the next 14 days, except the Spark in the afternoon and a couple of OmegaPlex with supper.
I added the "Before Lunch" packet as a calendar reminder for 11:30 am for each day so I will remember these at the right time during the day while I'm at work.
I'm trying to avoid the scale and I have not measured myself again, but I KNOW I have more energy than I used to. So much so that I have looked into gym memberships and started a 3-day trial at Aerofit in Bryan. I was able to take my son and his cousin for a couple of workouts this weekend. I will be starting a family membership for my son and I next week. Added bonus of this new energy...it's going to get my son away from the TV a little more too! :)