|Day 1 - 5/3/12 - 158#|
Day 1 starts with the 10-Day Cleanse phase. I started the day with a Pink Lemonade Spark. 30 minutes later was the Fiber Drink. This part was not pleasant to me, but I got it done. More water. Then I grabbed a boiled egg for breakfast and a handful of grapes and water. Added 2 OmegaPlex capsules and another glass of water.
Note to self: Boil more eggs and get other options for breakfast.
For lunch, I went to Chick-fil-a and got one of the Grilled Chicken and Fruit salads. I love this place. I skipped my usual Sweet Tea and just got water. So I sit at a booth and next to me is a LARGE advertisement for the shakes and ice cream. Torture! I love the Cookies & Cream one. I'll have to try this salad again though. I love every bit of fruit on it.
Afternoon snack of grapes. Dang it! I forgot to bring extra packets of Spark, so I just had water. I hit the grocery after work and picked up more healthy things to have in the house. Supper was a steak and baked potato with just a spritz of the zero calorie spray butter and carrots. Another glass of water. Bedtime was time for the Herbal Cleanse packet of 3 pills and, you guessed it, another glass of water. I'm going to float away. 23 days to go...